HISTORY

Achievements

QUICK FACTS
  • Name:
    Weigh-in Day
  • When Is It:
    2024 01 01
  • Tagged As:
    Cheese, Food & Drink
  • Hash Tags:
ABOUT

So, Christmas is officially over, and so are both New Years Eve and New Years Day. Youve slept off any hangover you may have had, relaxed, and now youre ready to face the new year ahead of you and all of the challenges and opportunities it will bring. Unfortunately, due to the amount of food and drink consumed during the holiday season, chances are you may have gained a bit of weight during the holidays, so Weigh-In Day is a great time to set your first new year goal: start eating better and exercising more regularly so you can not only shed that weight but improve your overall health. After all, what could be more important than your health?

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