Noise is everywhere, on the crowded train, in the busy office, in the pub, the school playground, and even at home. We simply cant seem to get away from the buzz of everyday life. Sometimes its just all too much.We know that peace and quiet are good for the both the body and the mind, but its increasingly difficult in todays world to experience real quiet, and thats why a National Quiet Day is so important.Everything thats created comes out of silence. Your thoughts emerge from the nothingness of silence. Your words come out of this voice. Your very essence emerged from emptiness. All creativity requires some stillness.Wayne Dyer Every day we are surrounded by the chatter of TV, the radio, even our friends and family. Few are the opportunities we have to engage in a little quiet contemplation, giving our vocal chords a rest to simply listen to the world around us and simply experience it. National Quiet Day is dedicated to taking a little time to free your voice and mind from the rigors of conversation.
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